Emily Willoughby


Age: 24
Height : 5,5
Weight: 60kg
Affiliate: Crossfit Truro & Crossfit Penzance

Why Crossfit ?
I first got into Crossfit in 2014 , my brother took me to a local box in st buryan. I loved the atmosphere and how different it was to all the other sports and fitness I had done. I started going twice a week and started full time around June 2015 . I love how Crossfit pushes me to become better everyday, it keeps me motivated and determined .
I have made so many amazing friends through Crossfit and couldn’t see myself doing anything else .

When your not at the box?
I’m usually at the box most of my time as I coach at Crossfit Truro and Crossfit penzance . The rare occasions when I’m not I love spending time at the beach with family and friends and of course my lovely pup!

What gets you out of bed in the morning ?
The fact that I can have breakfast , mostly consists of bagels and eggs ????

Favourite quote ?

“The body achieves what the mind believes ”



South Coast Throwdown: 1ST

War in the woods (team) 1ST

Four at War (team) 1ST