News

Heading to the gym doesn’t have to be just abou...

The last year and a half of intermittent lockdown restrictions and other limits on our lives in response to the coronavirus pandemic have undoubtedly been punishing in more ways than...

The UK active leisure sector makes an impressiv...

Can you even remember when we were all confined to our homes during the height of the pandemic lockdown restrictions of last year and early 2021? Hopefully, those times will...

How to sneak more exercise into your busy days

For many of today’s working people, there rarely seems to be enough time in the day to go to work and get everything else done at home, never mind finding...

6 fitness and gym accessories that are essentia...

If you’ve long imagined to yourself that your fitness apparel doesn’t need to be anything more than a t-shirt and shorts, it’s time to think again. There are, in fact,...

Football may not have come home, but your exerc...

Whether you’re an England fan still shattered after the outcome of a EURO 2020 tournament that really was only decided with the very last kick of the final game, or...

How risky is it to train in a gym amid the coro...

It’s been one of the big themes of the past year for committed and more casual fitness enthusiasts alike: recurrent lockdowns forcing our favourite gyms and leisure centres to repeatedly...